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Kelly is a business strategist, growth consultant, and a lifelong health and wellness entrepreneur. The PauseLAB was created to help clinics, wellness brands, and fitness professionals scale smarter by applying proven successful systems, streamlined operations, and high-converting marketing strategies — without the overwhelm.

With 20+ years in the health and fitness industry, I’ve been a coach, studio owner, franchise development executive, and consultant for multimillion-dollar brands. But I’ve always been driven by one mission: To help purpose-driven businesses grow in a way that feels aligned, profitable, and sustainable.

That mission got even more personal when I entered perimenopause and realized just how broken and outdated our systems for women’s health really are. Now using everything learned — from running businesses to navigating hormones — to help wellness practitioners, HRT clinics, and fit pros make a bigger impact by doing what they love and doing it better.

It's time to bridge the gap between expert hormone practitioners and the millions of women that are seeking their help!